Get smarter in only seven days.

According to research by a BBC UK programme, doing ‘brain exercises’ such as remember market list, playing Sudoku or taking a shower with your eyes closed can make us all up to 40 per cent cleverer within seven days, Here is a seven day activity program to increase your intelligence.

Saturday
Brush your teeth with your ‘wrong’ hand and take a shower with your eyes closed.

Sunday
Do the crossword or Sudoku puzzle and take a walk.

Monday
Have oily fish for dinner, and either cycle, walk or take the bus into work.

Tuesday
Select unfamiliar words from the dictionary and work them into conversations.

Wednesday
Go to yoga, Pilates or a meditation class, and talk to someone you don’t know.

Thursday
Take a different route to work.

Friday
Avoid caffeine or alcohol; memorize your shopping list.

That’s all; you are clever than last week. More information at:

http://www.bbc.co.uk/northernireland/getsmarter/

Minute Maid Lemonade.

This week is for minute maid lemonade, a good soft drink with a lot of natural flavor and refreshing taste. I recommend you the pink lemonade, but traditional and the fruit punch are good too. If you want some alcohol you can try with vodka for a spring martini or with tequila for a lemon margarita. Enjoy life. Be kind.

Life in MTY according to one friend.

Like one friend says:

“There’s only two ways to deal with life in this big city. Alcohol and high prices. Immersing yourself in high rent, luxury items, trendy, overpriced cocktail bars, flashy restaurants, tall leggy blondes who don’t give a damn about you, just to act as a buffer zone between you and the abyss.”

Black Eyed Peas at Monty.

The black eyed peas are going to be in Monty at Arena Monterrey this April the fifth. Maybe this is a good excuse to get drunk, get some nice babes and shake the booty.